Scott Harl 10:06 row
2,141
Meters
10:06.5
Time
2:21.6
Pace
122
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 111 |
January 09, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,141 | 2:21.6 | 123 | 723 | 122 | 28 | 152 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 29 | 153 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 153 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 1 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.