Scott Harl 10:07 row
2,303
Meters
10:07.7
Time
2:11.9
Pace
140
Calories
94
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 109 |
January 08, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,303 | 2:11.9 | 152 | 824 | 140 | 29 | 94 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 | 94 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 30 | |
| 10:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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