Scott Harl 10:07 row
2,094
Meters
10:07.4
Time
2:25.0
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 111 |
January 07, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,094 | 2:25.0 | 115 | 694 | 118 | 27 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 2 | 8 |
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Workout Graph
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