Scott Harl 10:07 row
2,222
Meters
10:07.9
Time
2:16.7
Pace
131
Calories
79
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 109 |
January 06, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,222 | 2:16.7 | 137 | 770 | 131 | 29 | 79 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 30 | 79 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | |
| 10:07.9 | 27 | 2:26.2 | 112 | 684 | 2 | 8 |
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