Scott Harl 11:19 row
2,382
Meters
11:19.2
Time
2:22.5
Pace
135
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 112 |
January 04, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.2 | 2,382 | 2:22.5 | 121 | 715 | 135 | 27 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 28 |
| 11:19.2 | 273 | 2:25.0 | 115 | 694 | 15 | 27 |
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Workout Graph
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