Scott Harl 10:08 row
2,244
Meters
10:08.6
Time
2:15.6
Pace
134
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 113 |
January 04, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,244 | 2:15.6 | 140 | 783 | 134 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 29 |
| 10:08.6 | 27 | 2:39.2 | 87 | 598 | 1 | 14 |
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Workout Graph
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