Scott Harl 15:07 row
3,089
Meters
15:07.5
Time
2:26.8
Pace
172
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 112 |
January 02, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,089 | 2:26.8 | 110 | 680 | 172 | 28 | 99 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 | 99 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 28 | |
| 15:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.