Scott Harl 10:07 row
2,215
Meters
10:07.6
Time
2:17.1
Pace
131
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 112 |
December 30, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,215 | 2:17.1 | 136 | 766 | 131 | 27 | 153 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 28 | 155 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 28 | 153 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 | 153 |
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