Scott Harl 10:08 row
2,296
Meters
10:08.0
Time
2:12.4
Pace
139
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 111 |
December 28, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,296 | 2:12.4 | 151 | 818 | 139 | 28 | 158 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 29 | 152 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 29 | 161 |
| 10:08.0 | 27 | 2:28.1 | 108 | 670 | 1 | 8 | 162 |
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