Scott Harl 10:10 row
2,200
Meters
10:10.3
Time
2:18.7
Pace
129
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 110 |
December 26, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.3 | 2,200 | 2:18.7 | 131 | 751 | 129 | 28 | 109 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 28 | 109 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 29 | |
| 10:10.3 | 36 | 2:23.0 | 120 | 711 | 3 | 18 |
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