Blair Nicholls v2:00/r...8 BikeErg
7,855
Meters
15:56.4
Time
2:01.7
Pace
264
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,855 |
| Overall Time | 15:56.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 67 |
| Revolution Count | 1053 |
| Drag Factor | 139 |
December 09, 2025 08:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:56.4 | 7,855 | 2:01.7 | 194 | 967 | 67 |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 57 |
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 61 |
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 64 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 67 |
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 70 |
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 72 |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 74 |
| 1:56.4 | 935 | 2:04.4 | 181 | 924 | 73 |
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Workout Graph
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