Kerem Göksoy v1:00/1:00r...16 row
4,726
Meters
16:00.0
Time
1:41.5
Pace
593
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 31:13.0 |
| Overall Distance | 5,856 |
| Overall Time | 47:13.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 2223 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 209 |
June 17, 2026 08:16:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,726 | 1:41.5 | 334 | 2223 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:02 | 71 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:01 | 39 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 25 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 25 | |
| r: 1:01 | 33 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | |
| r: 1:01 | 37 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| r: 1:02 | 48 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 25 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 25 | |
| r: 1:02 | 42 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | |
| r: 1:02 | 48 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 25 | |
| r: 1:01 | 38 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 25 | |
| r: 1:01 | 64 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 25 | |
| r: 7:00 | 13 | |||||
| r1,130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.