Kerem Göksoy 3x3000m/6:00r row
9,000
Meters
33:20.8
Time
1:51.1
Pace
652
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,129 |
| Overall Time | 51:20.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 121 |
April 30, 2026 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.8 | 9,000 | 1:51.1 | 255 | 1173 | 24 | |
| 11:12.3 | 3,000 | 1:52.0 | 249 | 1151 | 23 | |
| 11:08.5 | 3,000 | 1:51.4 | 253 | 1168 | 24 | |
| 11:00.1 | 3,000 | 1:50.0 | 263 | 1199 | 26 | |
| r129 |
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Workout Graph
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