Kerem Göksoy 3x5000m/4:00r row
15,000
Meters
57:40.6
Time
1:55.3
Pace
1042
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,073 |
| Overall Time | 1:09:40.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 1213 |
| Drag Factor | 127 |
April 18, 2026 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:40.6 | 15,000 | 1:55.3 | 228 | 1083 | 21 | |
| 19:14.9 | 5,000 | 1:55.4 | 227 | 1081 | 21 | |
| 19:16.3 | 5,000 | 1:55.6 | 226 | 1077 | 21 | |
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 21 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.