Kerem Göksoy v10:00/8:00r...3 row
7,987
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,110 |
| Overall Time | 54:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 120 |
April 16, 2026 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,987 | 1:52.6 | 245 | 1138 | 24 | |
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1188 | 24 | |
| r: 8:00 | 47 | |||||
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1122 | 24 | |
| r: 8:00 | 58 | |||||
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 25 | |
| r: 8:00 | 18 | |||||
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.