Kerem Göksoy 12x1:00/1:00r row
3,585
Meters
12:00.0
Time
1:40.4
Pace
292
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,047 |
| Overall Time | 24:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 208 |
March 04, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,585 | 1:40.4 | 346 | 1460 | 25 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 25 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 25 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 25 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 25 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 25 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 25 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | |
| r462 |
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Workout Graph
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