Kerem Göksoy 12x1:00/1:00r row
3,508
Meters
12:00.0
Time
1:42.6
Pace
277
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,213 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 229 |
February 19, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,508 | 1:42.6 | 324 | 1385 | 24 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 24 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 25 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 24 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 25 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 25 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 25 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 25 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 25 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 25 | |
| r705 |
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Workout Graph
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