Kerem Göksoy 12x1:00/1:00r row
3,457
Meters
12:00.0
Time
1:44.1
Pace
266
Calories
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,855 |
| Overall Time | 24:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 248 |
December 04, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,457 | 1:44.1 | 310 | 1330 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 25 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 25 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 25 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 26 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | |
| r1,398 |
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Workout Graph
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