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Stevie Ely 22000m BikeErg

22,000

Meters

54:34.0

Time

2:28.8

Pace

595

Calories

Average Watts106
Calories Per Hour654
RPM71
Revolution Count3885
Power/kg1.08
Drag Factor62

January 14, 2026 10:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
54:34.0 22,000 2:28.8 106 654 595 71
2:37.0 1,000 2:37.0 90 596 26 67
2:30.7 2,000 2:30.7 102 644 27 70
2:33.2 3,000 2:33.2 97 634 27 69
2:22.4 4,000 2:22.4 121 707 28 74
2:24.8 5,000 2:24.8 115 696 28 73
2:26.0 6,000 2:26.0 112 665 27 72
2:23.2 7,000 2:23.2 119 703 28 74
2:27.2 8,000 2:27.2 110 660 27 72
2:33.7 9,000 2:33.7 96 608 26 69
2:26.5 10,000 2:26.5 111 663 27 72
2:27.8 11,000 2:27.8 108 657 27 71
2:26.4 12,000 2:26.4 112 663 27 73
2:19.5 13,000 2:19.5 129 722 28 76
2:30.8 14,000 2:30.8 102 644 27 70
2:33.5 15,000 2:33.5 97 609 26 69
2:31.0 16,000 2:31.0 102 643 27 70
2:27.5 17,000 2:27.5 109 658 27 72
2:27.1 18,000 2:27.1 110 660 27 72
2:30.4 19,000 2:30.4 103 646 27 71
2:31.9 20,000 2:31.9 100 639 27 70
2:32.2 21,000 2:32.2 99 638 27 70
2:30.9 22,000 2:30.9 102 644 27 70

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Workout Graph

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