Stevie Ely 15000m row
15,000
Meters
1:14:38.1
Time
2:29.2
Pace
818
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 2206 |
| Drag Factor | 96 |
January 01, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:38.1 | 15,000 | 2:29.2 | 105 | 657 | 818 | 29 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 30 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 707 | 56 | 31 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 707 | 56 | 31 |
| 4:48.5 | 4,000 | 2:24.2 | 117 | 698 | 56 | 30 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 730 | 57 | 31 |
| 4:49.8 | 6,000 | 2:24.9 | 115 | 695 | 56 | 30 |
| 5:00.8 | 7,000 | 2:30.4 | 103 | 646 | 54 | 29 |
| 5:02.2 | 8,000 | 2:31.1 | 101 | 643 | 54 | 30 |
| 5:05.2 | 9,000 | 2:32.6 | 98 | 636 | 54 | 29 |
| 5:10.1 | 10,000 | 2:35.0 | 94 | 615 | 53 | 30 |
| 4:54.9 | 11,000 | 2:27.4 | 109 | 671 | 55 | 28 |
| 5:08.8 | 12,000 | 2:34.4 | 95 | 617 | 53 | 29 |
| 5:11.7 | 13,000 | 2:35.8 | 92 | 612 | 53 | 29 |
| 5:11.4 | 14,000 | 2:35.7 | 93 | 612 | 53 | 29 |
| 5:10.2 | 15,000 | 2:35.1 | 94 | 615 | 53 | 29 |
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Workout Graph
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