Mike Beddoe 20000m BikeErg
20,000
Meters
55:05.5
Time
2:45.2
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 67 |
| Revolution Count | 3705 |
| Drag Factor | 53 |
July 04, 2026 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:05.5 | 20,000 | 2:45.2 | 78 | 567 | 521 | 67 |
| 11:02.1 | 4,000 | 2:45.5 | 77 | 565 | 104 | 67 |
| 10:57.7 | 8,000 | 2:44.4 | 79 | 569 | 104 | 68 |
| 11:15.7 | 12,000 | 2:48.9 | 73 | 548 | 103 | 66 |
| 11:14.8 | 16,000 | 2:48.7 | 73 | 554 | 104 | 66 |
| 10:35.1 | 20,000 | 2:38.7 | 87 | 600 | 106 | 70 |
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Workout Graph
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