Mike Beddoe 20000m BikeErg
20,000
Meters
49:48.5
Time
2:29.4
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 74 |
| Revolution Count | 3722 |
| Drag Factor | 53 |
July 03, 2026 04:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:48.5 | 20,000 | 2:29.4 | 105 | 663 | 551 | 74 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 646 | 109 | 73 |
| 9:54.0 | 8,000 | 2:28.5 | 107 | 666 | 110 | 75 |
| 10:05.9 | 12,000 | 2:31.4 | 101 | 647 | 109 | 74 |
| 10:08.3 | 16,000 | 2:32.0 | 100 | 639 | 108 | 73 |
| 9:32.9 | 20,000 | 2:23.2 | 119 | 722 | 115 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.