Mike Beddoe 4:47 row
1,038
Meters
4:47.0
Time
2:18.2
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 179 |
| Drag Factor | 119 |
July 02, 2026 04:35:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,038 | 2:18.2 | 132 | 777 | 62 | 37 |
| 4:47.0 | 1,038 | 2:18.2 | 132 | 777 | 62 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack