Mike Beddoe 9:57 row
2,086
Meters
9:57.5
Time
2:23.2
Pace
120
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 118 |
July 02, 2026 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,086 | 2:23.2 | 119 | 723 | 120 | 34 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 33 |
| 9:57.5 | 1,064 | 2:19.8 | 128 | 762 | 63 | 35 |
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Rowed on EXR: Shark Attack