Kendall Rutledge 22:26 row

5,044

Meters

22:26.2

Time

2:13.4

Pace

316

Calories

Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count500
Drag Factor149

January 19, 2026 14:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:26.2 5,044 2:13.4 147 806 316 22
5:00.0 1,074 2:19.6 128 742 65 21
10:00.0 1,113 2:14.7 143 792 68 22
15:00.0 1,112 2:14.8 143 790 70 21
20:00.0 1,188 2:06.2 174 898 77 24
22:26.2 557 2:11.2 155 832 36 23

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Workout Graph

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