Kendall Rutledge 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
39
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 151 |
January 18, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 39 | 24 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 25 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 8 | 23 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 8 | 22 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 8 | 25 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 8 | 25 |
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Workout Graph
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