Kendall Rutledge 30:04 row
6,541
Meters
30:04.6
Time
2:17.9
Pace
393
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 156 |
January 16, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,541 | 2:17.9 | 133 | 758 | 393 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 67 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 57 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 66 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 25 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 24 |
| 30:04.6 | 9 | 4:15.5 | 21 | 372 | 1 | 0 |
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Workout Graph
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