Kendall Rutledge 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 138 |
January 02, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 7 | 26 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 7 | 29 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 29 |
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Workout Graph
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