Vladyslav Honchar 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 123 |
May 15, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 800 | 400 | 19 | 131 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 128 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 131 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 130 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 131 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 134 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 136 |
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Workout Graph
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