Vladyslav Honchar 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 123 |
May 15, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 726 | 363 | 18 | 124 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 127 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 | 122 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 | 125 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 122 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 122 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 131 |
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Workout Graph
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