Vladyslav Honchar 7:56 row
1,354
Meters
7:56.3
Time
2:55.8
Pace
80
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 159 |
March 20, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.3 | 1,354 | 2:55.8 | 64 | 604 | 80 | 19 | 124 |
| 5:00.0 | 781 | 3:12.0 | 49 | 552 | 46 | 19 | 127 |
| 7:56.3 | 574 | 2:33.5 | 97 | 694 | 34 | 19 | 122 |
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Workout Graph
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