Vladyslav Honchar 1:00:00 row
13,800
Meters
1:00:00.0
Time
2:10.4
Pace
838
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 126 |
March 18, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,800 | 2:10.4 | 158 | 838 | 838 | 21 | 167 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 | 170 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 164 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 164 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 | 167 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 166 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 167 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 176 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 167 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 | 169 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 175 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 144 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 181 |
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Workout Graph
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