Vladyslav Honchar 10:04 row
1,631
Meters
10:04.6
Time
3:05.3
Pace
81
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 134 |
March 06, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 1,631 | 3:05.3 | 55 | 482 | 81 | 17 | 107 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 17 | 104 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 18 | 110 |
| 10:04.6 | 5 | 7:40.0 | 4 | 312 | 0 | 0 | 110 |
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Workout Graph
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