Vladyslav Honchar 4x15:00/5:00r row
15,278
Meters
1:00:00.0
Time
1:57.8
Pace
1049
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,372 |
| Overall Time | 1:20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 130 |
February 17, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,278 | 1:57.8 | 214 | 1049 | 24 | |
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1104 | 23 | |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1040 | 24 | |
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1044 | 24 | |
| 15:00.0 | 3,755 | 1:59.8 | 203 | 1008 | 25 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.