Vladyslav Honchar 9:00 row
2,406
Meters
9:00.0
Time
1:52.2
Pace
170
Calories
175
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 133 |
February 05, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,406 | 1:52.2 | 248 | 1133 | 170 | 26 | 175 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 29 | 165 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 27 | 169 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 24 | 172 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 21 | 173 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 | 174 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 | 176 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 27 | 178 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 28 | 183 |
| 9:00.0 | 309 | 1:37.0 | 382 | 1560 | 26 | 37 | 185 |
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Workout Graph
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