Vladyslav Honchar 9:00 row
2,461
Meters
9:00.0
Time
1:49.7
Pace
177
Calories
175
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 131 |
February 05, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,461 | 1:49.7 | 265 | 1180 | 177 | 26 | 175 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 29 | 166 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 27 | 170 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 24 | 172 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 21 | 175 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 22 | 176 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 25 | 177 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 27 | 177 |
| 8:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 29 | 181 |
| 9:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 34 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.