Vladyslav Honchar v1:00/r...9 row
2,291
Meters
9:00.0
Time
1:57.8
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,291 |
| Overall Time | 9:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 126 |
January 27, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,291 | 1:57.8 | 214 | 1066 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 22 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 21 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 22 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 22 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 33 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 18 |
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Workout Graph
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