Vladyslav Honchar 7:15 row
1,451
Meters
7:15.8
Time
2:30.1
Pace
81
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 131 |
January 08, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,451 | 2:30.1 | 103 | 669 | 81 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 19 |
| 7:15.8 | 461 | 2:27.2 | 110 | 689 | 26 | 19 |
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Workout Graph
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