Vladyslav Honchar 20:04 row
4,890
Meters
20:04.4
Time
2:03.1
Pace
314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 251 |
January 05, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,890 | 2:03.1 | 187 | 938 | 314 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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