Vladyslav Honchar 40:00 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

664

Calories

Average Watts203
Calories Per Hour996
Stroke Rate22
Stroke Count897
Drag Factor127

January 02, 2026 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,000 2:00.0 203 996 664 22
8:00.0 2,026 1:58.4 211 1020 136 21
16:00.0 1,987 2:00.7 199 990 132 22
24:00.0 2,030 1:58.2 212 1027 137 23
32:00.0 2,016 1:59.0 207 1012 135 23
40:00.0 1,941 2:03.6 185 930 124 23

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Workout Graph

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