Vladyslav Honchar 2x20:00/9:55r row
9,882
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 9,913 |
| Overall Time | 59:50.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 209 |
December 27, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,882 | 2:01.4 | 195 | 970 | 16 | |
| 20:00.0 | 4,975 | 2:00.6 | 200 | 984 | 17 | |
| 20:00.0 | 4,907 | 2:02.2 | 191 | 957 | 16 | |
| r31 |
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Workout Graph
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