Vladyslav Honchar 28:29 row
6,525
Meters
28:29.2
Time
2:10.9
Pace
395
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 148 |
December 25, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.2 | 6,525 | 2:10.9 | 156 | 831 | 395 | 19 | 115 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 141 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 133 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 108 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 109 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 103 |
| 28:29.2 | 750 | 2:19.4 | 129 | 739 | 43 | 20 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.