Vladyslav Honchar v2:00/2:00r...5 row
2,898
Meters
10:00.0
Time
1:43.5
Pace
228
Calories
| Rest Distance | 773 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,671 |
| Overall Time | 20:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 121 |
December 19, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,898 | 1:43.5 | 316 | 1368 | 25 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1410 | 25 | |
| r: 2:00 | 235 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 25 | |
| r: 2:00 | 147 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 25 | |
| r: 2:00 | 181 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 25 | |
| r: 2:00 | 190 | |||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 25 | |
| r: 2:00 | 20 | |||||
| r773 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.