Vladyslav Honchar 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 126 |
December 18, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 802 | 401 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
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Workout Graph
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