Vladyslav Honchar 3x25:00/5:00r row
18,196
Meters
1:15:00.0
Time
2:03.6
Pace
1173
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,277 |
| Overall Time | 1:30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1394 |
| Drag Factor | 121 |
December 15, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,196 | 2:03.6 | 185 | 938 | 18 | |
| 25:00.0 | 6,053 | 2:03.9 | 184 | 931 | 18 | |
| 25:00.0 | 6,119 | 2:02.5 | 190 | 952 | 18 | |
| 25:00.0 | 6,024 | 2:04.5 | 181 | 931 | 19 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.