Vladyslav Honchar 15:28 row
3,621
Meters
15:28.2
Time
2:08.1
Pace
224
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 160 |
December 15, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.2 | 3,621 | 2:08.1 | 166 | 868 | 224 | 22 | 149 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 | 130 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 158 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 | 159 |
| 15:28.2 | 98 | 2:23.8 | 118 | 638 | 5 | 17 | 150 |
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Workout Graph
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