Vladyslav Honchar 5x2:00/2:00r row
2,902
Meters
10:00.0
Time
1:43.3
Pace
230
Calories
| Rest Distance | 852 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,754 |
| Overall Time | 20:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 131 |
December 12, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,902 | 1:43.3 | 317 | 1380 | 24 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 24 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 25 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 25 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 25 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 25 | |
| r852 |
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Workout Graph
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