Vladyslav Honchar 20:43 row
4,741
Meters
20:43.3
Time
2:11.1
Pace
286
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 122 |
December 10, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.3 | 4,741 | 2:11.1 | 155 | 828 | 286 | 19 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 17 |
| 20:43.2 | 170 | 2:07.0 | 171 | 833 | 10 | 18 |
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Workout Graph
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