Vladyslav Honchar v20:00/8:00r...1 row
4,903
Meters
20:00.0
Time
2:02.3
Pace
320
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,938 |
| Overall Time | 28:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 225 |
December 01, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,903 | 2:02.3 | 191 | 960 | 16 | |
| 20:00.0 | 4,903 | 2:02.3 | 191 | 960 | 16 | |
| r: 8:00 | 35 | |||||
| r35 |
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Workout Graph
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