Vladyslav Honchar 2x20:00/8:00r row
10,079
Meters
40:00.0
Time
1:59.0
Pace
674
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,441 |
| Overall Time | 56:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 15 |
| Stroke Count | 619 |
| Drag Factor | 213 |
December 01, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,079 | 1:59.0 | 207 | 1011 | 15 | |
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1020 | 15 | |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1002 | 16 | |
| r362 |
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Workout Graph
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